Shiitake Mushrooms
Shiitake Mushrooms | Deep Umami, Pure Goodness
Shiitake mushrooms are native to East Asia, growing naturally in the forests of Japan on the rotting wood of hardwood trees such as chestnut, maple, and sawtooth oak. Shiitakes have been cultivated for over 1000 years and are celebrated in both traditional cooking and natural wellness.
With their signature earthy-savoriness and meaty texture, shiitakes bring rich umami depth–offering a more complex flavor profile than button or cremini mushrooms. Their naturally smoky, woodsy notes make them a favorite among chefs for building layers of flavor in everything from broths to sautés. Beyond taste, shiitakes are packed with beneficial nutrients: they’re a natural source of B vitamins, antioxidants, and compounds like beta-glucans that support overall wellness and immune health—one of the many reasons mushrooms have been prized across cultures for centuries.
Shiitakes shine in countless dishes. Sauté them into ramen or stir-fries for deep savory punch, roast them for a crispy topping on rice bowls, or fold them into pastas, dumplings, risottos, and miso soups. Their hearty texture makes them a satisfying plant-based alternative in tacos, sandwiches, or grain bowls, turning simple meals into standout favorites.
Don’t wait—toss shiitakes into your next pan and let them work their savory magic. One quick sauté and you’ll wonder how your cooking ever lived without them.
USES
Just like any other mushroom, you can sautee, pan fry, roast, grill
NUTRITION per 145g
Shiitakes are a powerhouse when it comes to nutrition. In addition to the info below, check out even more reasons shiitakes are good for you!
Calories: 81 kcal
Fat: 0.3g
Sodium: 5.8mg
Carbohydrates: 21g
Fiber: 3g
Sugars: 5.6g
Protein: 2.3g
Vitamin D: 1mcg
Zinc: 2mg
INGREDIENTS
Shiitake mushrooms
ALLERGENS / CONTAINS
Contains fungi / mushrooms
SIZES
5oz, 8ox, 16oz, inquire for orders over 3lbs

